Sesame Seeds

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Natural Sesame Seeds

Sesame seeds are widely recognized and universally accepted as condiments, originating from the Indian subcontinent but now cultivated across hot regions in Asia, Africa, and the Middle East. Renowned for their rich mineral content, including copper, magnesium, and calcium, sesame seeds offer numerous health benefits.

In India, sesame seeds are commonly referred to as “TIL” and are esteemed for their multipurpose nature and exceptional nutritional value. Adding a delightful crunch and distinctive aroma to various culinary creations, sesame seeds enhance the flavor profile of a wide array of dishes.

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Hulled Sesame Seeds

Hulled sesame seeds, also known as shelled sesame seeds, are the edible seeds extracted from the sesame plant after removing the outer husk or shell. These seeds are commonly used in culinary applications and are prized for their nutty flavor, crunchy texture, and nutritional benefits.

  • Hulled sesame seeds: Nutrient-packed, elevate meal nutrition.
  • Heart health: Fats aid in lowering cholesterol, reduce inflammation.
  • Bone strength: Rich in calcium, supports strong bones.
  • Antioxidants: Sesamol, sesamin guard against cell damage.
  • Versatility: Popular globally for flavor, texture, and health perks.

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Black Sesame Seeds

Black sesame seeds, also known as “kala til” in Hindi, are tiny, flat, and oval-shaped seeds that boast a rich, nutty flavor and a striking black color. These seeds are highly valued not only for their culinary versatility but also for their potential health benefits.

  • Packed with protein, healthy fats, fiber, vitamins, and minerals.
  • Loaded with sesamin, sesamolin, and sesamol for fighting oxidative stress.
  • Omega-6 fats aid in lowering bad cholesterol, improving heart health.
  • Rich in iron, magnesium, and zinc for cognitive function.
  • Contains zinc and vitamin E for healthy skin and hair.
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